How to increase potency at home

How to increase potency in men

You can argue endlessly on the topic of polygamy and monogamy, but nature has already adjusted itself even at the stage of creating men. For a man, an important factor in everyday life is the ability to please a woman, the "weak half". This is the "I came. Saw. Win" thesis.

More and more, modern men are increasingly looking to specialists because they cannot perform their main function (physiologically). The reasons for the lack of capacity in men can be due to many different factors. Among them:

  • stressful situations;
  • neurological disorders;
  • lack of proper and healthy nutrition;
  • frantic pace of life;
  • atrophy;
  • health problems and others.

The factors that affect male strength could be listed endlessly. But the first thing most men do is go to the doctor. A qualified therapist will prescribe a treatment that is both easy, painless, and has side effects and negative effects. In addition to wasting time and money, a man can also harm his health.

Then a person thinks about using non-traditional treatments: he turns to alternative medicine.

The use of plants to restore potency

Widely known for their potency-restoring properties, various plants, in addition to their medicinal properties, are used by many to increase libido.

One of the most popular ways to restore male power is by using aphrodisiacs. Translated from Ancient Greek, this concept translates as "the pleasure of falling in love". At first glance, this seems to be a very complicated job, requiring certain knowledge and cooking skills. But it's not. Most potency boosting plants can be bought over the counter or uprooted if you know what they look like. Let's look at what they have in common.

  1. St. John's wort.This medicinal plant is most demanded in healing practice, having many forms of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping to feel a surge of power and desire. The recipe does not require much effort. Herbs must be mixed in equal amounts (1 tablespoon) and poured with boiling water (1 liter of water). In the past, herbs were ground in any convenient way. The resulting composition is either poured into a thermos or on a plate and wrapped in something dry and warm. Further, the resulting composition must be insisted, filtered and taken 2 rubles / day, 250 ml each. St. John's wort to increase potency
  2. Celery, dill, parsley.To use these plants as an aphrodisiac, you need to squeeze their juice, mix in equal amounts. You need to have such a composition for 1 tbsp. spoon 2 rubles / day. You can also chop these plants, mix them, season with butter or sour cream. Aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! The allowable amount of greens should not be exceeded - about 100 grams. If a continuous large amount, then there is an accumulation of myristicin, which causes indigestion, allergic reactions. In severe cases, psychosis develops with hallucinations.dill and parsley for potency
  3. Ginseng.This herbaceous perennial is widely known among fans of non-traditional treatments. It is a tonic and invigorating. But few people know that this plant has a positive effect on men. A decoction of ginseng root should be prepared by mixing it with any sweetener (for example, using honey). In addition, ready-made tinctures are sold in pharmacies. However, when using this plant, it should be remembered that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - aka Peruvian maca. The powder of this root is positioned as an effective tool for potency enhancement and penis enlargement. Erection with regular use is actually improved, so the genitals at times of stimulation increase in volume. Ginseng to increase potency
  4. Rhodiola, lemongrass, eleutherococcus.The properties for male potency are similar to that of ginseng. In addition, they positively affect the entire body, giving strength.tincture with herbs to increase potency
  5. Goryanka.It has the same properties as well-known drugs, producing testosterone, which is responsible for sexual performance in men.
  6. Creeping anchor rope.Like Goryanka, they contribute to the production of testosterone. In addition, they strengthen muscles, increase efficiency.

Seeds to enhance libido

The seeds contain zinc which has a powerful effect on increasing potency. It is believed that zinc is responsible for sexual performance. Sunflower, pumpkin, sesame seeds are widely used. They are mixed in equal parts, crushed, honey is added. The product is stored in the refrigerator. Drink 1 tbsp. spoon three times a day for several months.

In addition, pumpkin seeds also have anti-parasitic effects. With their daily use, activity increases, vitality and energy appear.

Natural aphrodisiac to increase sexual performance

Garlic.Daily diet is very important to increase male sex drive. Potency-enhancing products include garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increasing the body's protective properties.

garlic to increase potency

A contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor in the mouth from garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to increase male potency.

Honey.A bee product like honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To make a cocktail with honey, you need to mix one part honey with two parts aloe juice, add three parts red wine to this mixture. Wine should be natural, preferably homemade. Parsley seeds are added to the resulting mixture, mixed well, left in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.

honey to increase potency

Seafood.The next product to increase potency is seafood, which is also a natural aphrodisiac. Today's seafood market is very diverse. It's mussels, shrimp, squid, mussels, scallops and more. You can combine business with pleasure. Arrange a romantic dinner with flowers, wine or champagne, add seafood and ensure success with the ladies.

seafood to effect

Sour cream.A product as simple at first as sour cream is also an aphrodisiac and helps to increase potency. The uses of sour cream are varied. It is used both for salad dressings and as an additive to various sauces. Usually sour cream is added to the dishes first. Beer cocktails with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

sour cream to increase potency

Nuts and dried fruit.Simple foods such as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) will help increase the effect quickly. . Fresh artichokes can be seasoned with olive oil, and chopped dried fruit in equal proportions, add half a liter of red wine and bring to a boil over low heat. Spices are added as desired. You should drink such a cocktail before intimacy.

nuts for effect

Protein food.In general, any protein-rich food, fruits are great for this role, as they contribute well to the production of testosterone. But all of the above products can be combined with each other. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in any case, mayonnaise, as it adversely affects the potency. Salt and spices are added to taste.

protein products to effect

A protein-rich dish that increases potency is beef and lamb eggs. The cooking process is very simple. Eggs cut into slices, fried with onions and carrots.

Those who like sweet can use chocolate, both to help enhance male functions. However, you should not forget that chocolate should not be abused, you can use it every day, but a little.

New - old are also forgotten

An old but forgotten way to increase potency is to use mustard putty in everyday life. If you attach mustard pads to your legs, they will activate blood circulation. As a result, an influx of blood to the pelvic organs is guaranteed for a man, and accordingly, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.

Medical devices to increase potency

The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy the applicator at any medical device store. Apply to the waist, feet, toes. The spines trigger the reflex, thus contributing to the man's sexual performance.

You need to use it twice a day, morning and evening, before meals or after meals. An important element of such a procedure is complete peace and relaxation of the body, free from distractions from extraneous sounds and thoughts. This is a kind of home meditation, you can turn on relaxing music and enjoy the process.


Today, there are many ways to increase male potency at home, but it should be remembered that there is no way to completely eliminate the existing problem. Such methods only have a temporary effect. To rule out health problems, a man should consult a doctor to avoid the presence of infection or psychological problems requiring medical intervention. Only after such problems are eliminated, you can use home remedies to increase potency.

This article is posted for educational purposes and is not scientific documentation or professional medical advice. For diagnosis and treatment, please contact your physician.